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Product image for 21-Day Beginner's Guided Meditation Audio Program

21-Day Beginner's Guided Meditation Audio Program

Staring at only 5 minutes a day - you will learn to disengage from your busy mind and go within.

  • Course
  • By Jennifer
$29.99
Product image for 6 Week Private Breath Coaching Program

6 Week Private Breath Coaching Program

  • Coaching
  • By Jennifer
$549
Product image for Aham Prema (I am Divine Love) 108 Chant Mantra Meditation

Aham Prema (I am Divine Love) 108 Chant Mantra Meditation

Audio Download - 30 Minutes

  • Course
  • By Jennifer
$10.99
Product image for Balanced Breathing Technique Mini Video Course - Ujjayi Pranayama

Balanced Breathing Technique Mini Video Course - Ujjayi Pranayama

Learn how to down-regulate and up-regulate your parasympathetic nervous system using this simple and safe breathing technique!

  • Course
  • By Jennifer
$8.99
Product image for Breathing Your Way to A Happier, Healthier High Performing You

Breathing Your Way to A Happier, Healthier High Performing You

In this course you'll learn the science of breathing, the importance of carbon dioxide and the role it plays in optimal oxygenation. You'll learn what is meant by "conscious breathing" and how this supports you. You'll learn several ways to improve your health through your breath and three simple, safe and effective breathing practices to get your started on your own breathing recovery journey.

  • Course
  • By Jennifer
$11.99
Product image for Come to Your Senses - A Mini Mindfulness Course

Come to Your Senses - A Mini Mindfulness Course

Includes a 5-Minute Guided Mindfulness Meditation Practice Using Your 5 Senses

  • Course
  • By Jennifer
$7.99
Product image for Decompress and Destress Self-Care Bundle

Decompress and Destress Self-Care Bundle

In this course you'll learn the science of breathing, the importance of carbon dioxide and the role it plays in optimal oxygenation. You'll learn what is meant by "conscious breathing" and how this supports you. You'll learn several ways to improve your health through your breath and three simple, safe and effective breathing practices to get your started on your own breathing recovery journey.

  • Course
  • By Jennifer
$15.99
Product image for Higher Living Community and Practice Membership

Higher Living Community and Practice Membership

Mini-Practices and Courses Designed to Take You Higher PLUS Private Community Access

  • Bundle
$100
Product image for Jennifer's Talks - Audio and Video

Jennifer's Talks - Audio and Video

Video talks and blog audio recordings. Only available to those in my community.

  • Course
  • By Jennifer
Free
Product image for Mini Meditations Bundle

Mini Meditations Bundle

Bite-Sized Guided Meditations to Support Your Wellness

  • Course
  • By Jennifer
$15.99
Product image for Your Highness Substack Community Membership

Your Highness Substack Community Membership

  • Membership
See prices
Product image for eBook - Introduction to Emotional Freedom Techniques (EFT) - aka 'Tapping'

eBook - Introduction to Emotional Freedom Techniques (EFT) - aka 'Tapping'

A Self-Start Guide - Start tapping today!

  • Course
  • By Jennifer
$5.99